Athletes:
Here are some reminders about practice tomorrow (and going forward):
- Bring water to school
- Ask your teachers if you can sip water during class (if they say no let me know at practice tomorrow)
- Bring a bag with your gear:
- Running shoes
- Socks
- Practice clothes (you might get dirty)
- A watch
- Extra water
- Extra layers to keep in your locker (when the weather gets colder/wetter)
- A healthy snack (if it's not healthy the coaches will tell you)
- After school, go to your locker, gather your items, and bring your gear to Coach Rocco's room
- We'll direct you on where to change, then come back and eat your snack
- We'll have a team meeting and then head out
- If you can't fit your gear in your locker tomorrow morning, you can store it in Coach Rocco's room before you head to 1st period
Parents:
- Unfortunately we don't have a track to practice on this season
- We're going to mark a 'track' around the practice football field tomorrow (so we can do interval work)
- However, we're going to contact the bus garage each week to see what days we can get the kids bussed to the high school so we can use their track or the fitness trail (on days we'd like to get tough workouts in)
- If we can get the kids bussed to ALHS:
- We'll let everyone know in advance so you can adjust accordingly
- On days we're at the high school, athletes will be picked up there
- We apologize in advance but that location is a better alternative than Learwood