I hope everyone's staying warm. If you can run inside, get your three days of workouts in. I'll be available to meet three times this week. We'll try to get outside, but be prepared we may run inside if the wind chills are too cold:
- Thursday, January 23rd
- Learwood
- 3:15 - 4 p.m.
- We'll be running outside if the wind chills aren't bad
- Hat and gloves are mandatory
- Friday, January 24th
- Same as Thursday
- Saturday, January 25th
- Kopf Reservation
- We'll meet at A.L. Library parking lot
- 10 - 10:45 a.m. (we may be done earlier)
- Weather looks much warmer so we'll be outside
If you can't make a pre-season session, here are the running times/workouts:
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