Tuesday, May 24, 2011

Learwood Cross Country 2011 Season Info

Welcome Runners,

Coach Rocco and I are really looking forward to having another great season and are excited to see a lot of new and familiar faces. Here is some information you need to have for the upcoming season.



  • Don't forget to save this blog address in your "favorites" because everything that is happening will be posted here!

  • Monday, July 25th is the first day of conditioning. It runs from 9:30-11:00am at Avon Lake High School. We will meet at the Caboose.

  • Monday, August 1st marks the beginning of the season. All athletes need to have all med forms and physicals turned in by this date or they will NOT be able to practice. See "Forms" on the right had side for copies.

  • You need to fill out this Learwood Cross Country Runners' Information form as soon as possible; so, we can get you on the email list. Even if you are not sure you want to join, still fill it out so we can keep you informed. We will take you off the list if you end up not joining.

I believe that is all the news for right now. Check back periodically because Coach Rocco will be posting light workouts that can be done pre-season to help you get in shape for the season.


Thanks,


Coach Walters