Running with Rocco: Weeks of January 21st, 28th, & February 4th

Here is the schedule for the next two and a half weeks of Running with Rocco. Please go to learwoodmiddleschoolcrosscountry.blogspot.com for details regarding our running schedule & running times should you not be able to attend a session.

• Saturday          1/26     9 – 9:40 a.m.     ALHS Track/Weight Room (20-30-40 minutes)
• Monday           1/28     3 – 3:45 p.m.     Learwood (10-20 minutes)
• Friday               2/1       3 – 3:45 p.m.     Learwood (14-24 minutes)
• Saturday          2/2       9 – 9:40 a.m.     ALHS Track/Weight Room (12-22 minutes)
• Monday           2/4       3 – 3:45 p.m.     Learwood (12-22 minutes)
• Wednesday     2/6       3 – 4 p.m.          Learwood (16-26 minutes)
• Friday               2/8       3 – 4 p.m.          Learwood (14-24 minutes)
• Saturday          2/9       9 – 9:40 a.m.     ALHS Track/Weight Room (18-28 minutes)

Running with Rocco: Weeks of January 7th & January 14th

Here is the schedule for the next two weeks of Running with Rocco. Please go to learwoodmiddleschoolcrosscountry.blogspot.com for details regarding our running schedule & running times should you not be able to attend a session.

• Tuesday                      1/8         3 - 4 p.m.             Learwood (14-24-34 minutes)
• Thursday                    1/10       3 - 4 p.m.             Learwood (12-22-32 minutes)
• Friday                          1/11       3 – 3:45 p.m.      Learwood (16-26-36 minutes)
• Saturday                     1/12       9 – 9:40 a.m.       ALHS Track/Weight Room (14-24-34 minutes)
• Tuesday                      1/15       3 - 4 p.m.             Learwood (18-28-38 minutes)
• Thursday                    1/17       3 - 4 p.m.             Learwood (16-26-36 minutes)