Running with Rocco continues this week and next!
Off-season running with Rocco has already started. If you’re interested in running track, want to get in shape for another sport, or just want to start a training regimen, then Running with Rocco is for your! All distance runners are required to run 3 times a week for 20-30 minutes a session, from now until the start of Track & Field season.
Here’s the updated schedule for the next couple of weeks:
Friday 11/20 3 – 4 p.m. Learwood
Saturday 11/21 9:30 – 10:30 a.m. ALHS Track
Monday 11/24 3 – 4 p.m. Learwood
Tuesday 11/25 3 – 4 p.m. Learwood
Wednesday 11/26 9:30 – 10:30 a.m. ALHS Track
Friday 11/27 9:30 – 10:30 a.m. ALHS Track
We’ll meet in Coach Rocco’s room (404) each day! Please dress in layers, bring a snack & water, and wear a hat and gloves! Running with Rocco—it’s the club where you get to run with Coach Rocco!