Thursday, January 24, 2013

Running Club


Distance Runners & Parents:

 

Running Club will be canceled this week due to the low temperatures.

 

I will send out the next 2 weeks’ schedule in the near future. We are going to start hill work/stadium step workouts on Saturdays—hopefully starting next week. Athletes are strongly encouraged to attend these sessions. We will start with stadium steps and then progress to hill work sessions.

 

Which leads me to our next (potential) problem. If we want to go to the Rocky River Metroparks to do hill work (which I would like to start in a few weeks), we need to have a good number of athletes involved to justify the expense of getting a bus to drive us there. So…I’m going to ask if you could email me if you’re planning on going to these sessions on the following dates so I can report back to the athletic department that it is a good expense to incur to the district. If it is deemed not to be so, we may have to see if carpooling is an option. But…let’s see if you’re interested first!

Here are the proposed dates (in bold)…all Saturdays:

 

January 26th       CANCELED DUE TO COLD TEMPERATURES

February 2nd       Miracle Miles

February 9th        Miracle Miles

 

February 16th     Hill work at Metroparks

February 23rd     Hill work at Metroparks

March 1st             Hill work at Metroparks

March 8th             Hill work at Metroparks

 

Just let me know if you plan on attending ANY of these sessions! Email works…I just need an approximate number for the athletic department. Thanks!

Coach Rocco

 

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