Running with Rocco

Attention all Running with Rocco Runners:

Attention all Track & Cross Country athletes: now is the time to start your training for the upcoming Track & Field season! Here is the schedule for the next couple of weeks. It is imperative that you keep up with your pre-season running! If you can't make a session, please make sure to run on your own! Check the Learwood CC blog site for days, times, and distances to run (if you can't make it to a session).

·         Thursday, January 7^th                     3 – 4 p.m.            Learwood            12 – 20 minutes

·         Friday, January 8th                          3 – 4 p.m.            Learwood            20 – 30 minutes

·         Saturday, January 9th                    10 – 11 a.m.        ALHS Track           14 – 24 minutes

·         Tuesday, January 12^th                     3 – 4 p.m.            Learwood            12 – 22 minutes

·         Thursday, January 14^th                   3 – 4 p.m.            Learwood            24 – 34 minutes