Running with Rocco: Weeks of December 2nd & December 9th

Attention all Cross Country & Track and Field Athletes:

Here is the schedule for the next couple of weeks:

• Wednesday         12/4           3 - 3:45 p.m.      Learwood                        10 - 20 minutes
• Thursday             12/5           3 - 3:45 p.m.      Learwood                        14 - 24 minutes
• Saturday              12/7            10 - 11 a.m.      ALHS Track/Kopf            10 - 30 minutes   
• Monday               12/9           3 - 3:45 p.m.      Learwood                       12 - 22 minutes 
• Wednesday         12/11        3 - 3:45 p.m.       Learwood                      16 - 26 minutes
• Thursday             12/12        3 - 3:45 p.m.        Learwood                      14 - 24 minutes  
• Saturday              12/14         10 - 11 a.m.       ALHS Track/Kopf            10 - 30 minutes

We will meet in Coach Rocco’s room (404) each day. Please dress in layers, bring a snack & water, and wear a hat and gloves! Also make sure to arrange for transportation home at 3:50-4 p.m. each day. If you have any further questions, please see Coach Rocco in Room 404.