Running with Rocco: Weeks of January 6th & 13th

Attention all Cross Country & Track and Field Athletes:

Here is the schedule for the next couple of weeks:

• Thursday     1/9          3-3:45 p.m.          Learwood         18-28 minutes       
• Tuesday       1/14        3-3:45 p.m.          Learwood         16-26 minutes      
• Thursday     1/16        3-3:45 p.m.          Learwood          20-30 minutes    
• Saturday     1/18         10-11 a.m.           ALHS/Kopf        20-30 minutes

We will meet in Coach Rocco’s room (404) each day. Please dress in layers, bring a snack & water, and wear a hat and gloves! Also make sure to arrange for transportation home at 3:50-4 p.m. each day. If you have any further questions, please see Coach Rocco in Room 404.