MEET INFORMATION:
- There will be no official scoring for this meet
Awards will be provided for 1st - 3rd place finishers
Running Events will start between 4:45 - 5 p.m.
ORDER OF EVENTS:
- Distance Medley (DMR): 800-400-400-1600
- Shuttle Relays
- 4x200 Relay
- 4x800 Relay
- 4x100 Relay
- 4x400 Relay
ATHLETES
FINAL REMINDERS:
Dress in layers...weather looks good but it will be colder
Bring a blanket
Bring money (just in case they have concessions)
Make sure you are warming up properly (2 lap warm-up, drills, and up-tempo runs prior to your race)
Cool-down with your teammates after your races
I won't be at this meet (I'll be at the Elyria meet)...make sure Gio gets your splits and then send them to me
DISTANCE LINE-UP:
- GIRLS Distance Medley (DMR)
- 800: Deasy
- 400: Donovan
- 400: Warner
- 1600: Liller
- BOYS Distance Medley (DMR)
- 800: Gunter
- 400: Garrison
- 400: Mars
- 1600: Fritz
- GIRLS 4x800 Relay:
- Siefert
- Owens
- Rowney
- Craig
- BOYS 4x800 Relay:
- Balogh
- Franks
- Diamond
- Evilsizor
- GIRLS 4x400 Relay:
- Donovan
- Ford
- McVey
- Craig
- BOYS 4x400 Relay:
- Gannon
- Mussman
- Garrison
- Rudnicki
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