Avon Invitational

Cross Country Athletes & Parents:

Here’s our weekly update:

·         Great job at Tiffin last Saturday! The boys came in 11^th place out of 48 total teams, and the girls came in 5^th out of 47 total teams.

·         Our OPEN runners also scored extremely well—Boys’ OPEN came in 4^th out of 33 teams and Girls’ OPEN came in 2^nd out of 25 teams! Great job!

·         There will be no Friday Night Dinner this Friday. Our next dinner will be next Friday, September 23^rd.

·         Apparel orders are now open! Please go to the following site to order apparel: http://alcc.logoshop.com/.

·         Athletes are encouraged to run one of the weekend days this weekend. Athletes can:

1.       Run 20 – 30 minutes on their own one day (rest the other day)

2.       Run a road race on their own (rest on their own)

3.       There is a road run on Sunday, September 18^th, sponsored by the Avon Lake City Schools Foundation. Information regarding this race can be found here: http://www.hermescleveland.com/roadracing/events/backtoschool.asp

Avon Meet (ATHLETES):

• The Avon Meet on Thursday is going to have a lot of great competition. This is a perfect opportunity to practice racing with our SWC competition!
• We will be leaving Learwood at 3:15 p.m. and we should return around 7:30 p.m.
• Weather looks great! Bring sweats, 2 bottles of water, a sports drink, a snack, and some money. They will be selling food & shirts at this race!
• We’re including a course map and general meet information.
• Results will be posted on baumspage.com for this meet. 

Schedule:

·         Boys Team – 5 p.m.

Jordan Matusak, Nick Schulz, Matt Henry, Matthew Kuban, Isaac Dotson, Ryan Morton, and Paul Osborn

·         Girls Team – 5:30 p.m.

Emily Presley, Riley Mullen, Alli Starr, Isabell Nagel-Russell, Allison Matavic, Megan Drabik, and Hannah Nieschwitz

·         Girls Open – 6 p.m.

All other girls!

·         Boys Open – 6:30 p.m.

All other girls!

Avon Meet (PARENTS):

• The course will be held at 3701 Veterans Memorial Parkway Avon, OH 44011
• Races start at the west end of the park (by fields #6 & #7)
• We’re including a and general meet information.