Running with Rocco: Weeks of January 8th & 15th

Here is the schedule for the next two weeks of Running with Rocco:

• Tuesday     1/9     3 - 4 p.m.     Learwood
• Thursday    1/11   3 - 4 p.m.     Learwood
• Saturday    1/13   9 - 10 a.m.    ALHS Track/Weight Room

• Tuesday     1/16   3 - 4 p.m.     Learwood
• Thursday    1/18   3 - 4 p.m.     Learwood
• Friday        1/19   3 - 4 p.m.     Learwood
• Saturday    1/20   9 - 10 a.m.    ALHS Track/Weight Room

If you can't make it to a session, here are the times you should run:

• Tuesday     1/9     10 - 20 minutes
• Thursday    1/11   14 - 24 minutes
• Saturday    1/13    12 - 22 minutes

• Tuesday     1/16   16 - 26 minutes
• Thursday    1/18   14 - 24 minutes
• Friday        1/19   18 - 28 minutes  
• Saturday    1/20   16 - 26 minutes