We will be meeting on Saturdays throughout the month of February & March for pre-season Track & Field hill work sessions. Here are the dates we will be meeting:
We will be taking a bus to the Rocky River Metro-Parks (Emerald Necklace Marina) to do our hill work sessions. Here are the details:
Looking forward to seeing everyone again! Go Avon Lake Track & Field!
- Saturday, February 22nd
- Saturday, February 29th
- Saturday, March 7th
- Saturday, March 14th
- Saturday, March 21st
- Saturday, March 28th
We will be taking a bus to the Rocky River Metro-Parks (Emerald Necklace Marina) to do our hill work sessions. Here are the details:
- Meet at ALHS at 9:50 a.m.
- We should arrive at Rocky River by 10:30 a.m.
- We will be STARTING our hill work training (so you should be there if you are in town...don't worry if you haven't been running, we're just beginning our training for the upcoming season)
- Practice should last between 45 minutes to an hour
- We'll return to ALHS no later than noon
- I'll send a REMIND text with an ETA of our return
Looking forward to seeing everyone again! Go Avon Lake Track & Field!
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