Learwood Middle School Cross Country PRE-SEASON RUNNING will continue this Tuesday, Wednesday, and Thursday at the ALHS Track (meet at the caboose). Please wear clothes suitable for practice (you might get dirty), running shoes, and water! We will be staying on campus (or at Kopf Reservation) for these sessions. We will meet from 9-10 a.m. this week. NOTE: We will start training 5 days a week next week!
If you cannot make it to a session, that’s okay! We know families’ schedules vary at this time of year. However, if you can’t make it to a session, make sure you are running on your own. I’m attaching general running times below—pick a time listed below (or a time in between the listed times below) to run on the days you will NOT be in attendance.
Lastly, medical forms and physical forms must be filled out and turned in PRIOR to Wednesday, August 1st (the first official day of practice). Also, we will have a meeting on Tuesday, July 24th, to review the filling out of forms. More information will follow regarding this meeting!
Keep up the good work, we'll see everyone this week!
- Tuesday 7/17 18-28 minutes
- Wednesday 7/18 22-32 minutes
- Thursday 7/19 20-30 minutes
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