Running with Rocco: Winter Break Training

• We will be running over Winter Break
• If the weather is bad I'll try to get us in the weight room at the high school
• If you cannot make a session, be sure to keep up with your training
• Check the TEAM REACH app on the mornings we're supposed to meet, we'll see if there's enough interest to meet as a team

Here is the schedule for this week (we will be meeting at ALHS, by the caboose):

Wednesday	12-20	10 - 10:45 a.m.	10 - 20 minutes
Thursday	12-21	10 - 10:45 a.m.	12 - 22 minutes
Friday	12-22	10 - 10:45 a.m.	12 - 22 minutes
Saturday	12-23	10 - 10:45 a.m.	14 - 24 minutes
Wednesday	12-27	10 - 10:45 a.m.	16 - 26 minutes
Thursday	12-28	10 - 10:45 a.m.	16 - 26 minutes
Friday	12-29	10 - 10:45 a.m.	18 - 28 minutes