8th Annual Avon Lake Intra-Squad Meet

Here are a few notes about today's A.L. Intra-Squad Meet:

• Wear your normal running shoes (no spikes)
• Wear your normal practice attire (no uniforms)
• Parents, you can drop off athletes at the caboose or the library parking lot (whichever is easiest)
• Athletes, we will meet between the stadium and the varsity baseball field
• We'll review how a cross country meet is scored, then we'll start the race!
• When you finish, listen to your coaches as they yell out your time
• Another coach will give you a card with your place number on it
• Once you catch your breath, you'll be asked to write your time on your card
• Gather together with your teammates and cheer on the runners as they come in
• Once your entire team is finished, add up your TOP 5 places
• For example, if your top 5 places are 1, 2, 3, 4, and 5, you would add 1 + 2 + 3 + 4 + 5 = 15...in this example your team would score 15 total points
• Double check your math, then make sure you have your 6th place & 7th place cards as well
• Report to Coach Rocco with your team's totals, and then tell him your team's 6th & 7th places as well (in case there's a tie)
• Then we'll go over the results as an entire team and crown the winning team

Athletes & Parents:

•  Here's a video going over how a meet is scored...the example used is a dual meet: HOW TO SCORE A CROSS COUNTRY MEET
• Here are the results of last year's A.L. Intra-Squad Meet:

1.   Musty Crusty Dusties

        70 points

        Avery Brown

        Mia Brunetti
        Abraham Gill
        Reid Gunter
        Dennis Johnson
        Ian Reed
        Jenna Turton

2.   Kopf Kreamers        74 points
3.   Ferrets                      79 points
4.   Lightning                  93 points
5.   A.L.C.C. Team          98 points                    
6.   Team 3                    118 points
7.   Pepperoni's            119 points

Congrats to everyone!