Athletes:
Here are some reminders about practice after school:
- Bring water to school
- Ask your teachers if you can sip water during class
- Bring a bag with your gear:
- Running shoes
- Socks
- Practice clothes (you might get dirty)
- A watch
- Extra water
- Extra layers to keep in your locker (when the weather gets colder/wetter)
- A healthy snack (if it's not healthy the coaches will tell you)
- After school, go to your locker, gather your items, and bring your gear to Coach Rocco's room
- We'll direct you on where to change, then come back and eat your snack
- We'll have a team meeting and then head out
- If you can't fit your gear in your locker tomorrow morning, you can store it in Coach Rocco's room before you head to 1st period
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