- Please check Coach Rocco’s room for any missing items! At the end of our season we’re going to place all missing items in Learwood’s Lost & Found. Anything not claimed at year’s end will be donated to charity.
- Parents, while this final race is centrally located, make sure to remind kids to stick together!
- Time to get some rest! Eat healthy, drink a lot of water, stock up on sleep (9 hours, 15 minutes a night), and STRETCH before bed! Avoid soda, junk food, and limit sweets to one dessert a day!
- Parents: we've been very accommodating with the athletes' sports schedules this season...we are going to ask that those other sports be accommodating with us this week. We are tapering this week, and we need the kids to REST! We've been pushing them these last few weeks, and I know a lot of them are participating in multiple sports. We want them to peak at the right time, and that means they've got to rest this whole week. If you could adjust their sports' schedules this week, we would really appreciate it!
- Our End-of-Season Bowling Party will be held this Friday, October 11th, from 12 - 2 p.m. Feel free to Venmo Mrs. Watkins at @Red81 or check the text sent out Tuesday for payment information!
- Bus leaves Troy at 7:35 a.m.
- We would like ALL athletes to ride the bus TO and FROM this meet! We would like the entire team to be present for the awards ceremony at SWCs! GO AVON LAKE!
- SWC Awards Ceremony is typically held to recognize the top 7 runners (All-SWC), then Top 8-14 runners (2nd Team All-SWC), then the SWC teams will be recognized.
- We should be back in Avon Lake around 11:15 a.m.
RACE SCHEDULE:
- 9:00 a.m. ALL BOYS
- 9:30 a.m. ALL GIRLS
- 10:15 a.m. SWC AWARDS CEREMONY
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