Pre-Season Session Information:
Learwood Middle School Cross Country PRE-SEASON RUNNING will continue next week (Tuesday, Wednesday, and Thursday), from 9 - 9:45 a.m. We will meet at the ALHS Track (meet at the caboose). We may change this location to the library parking lot if we are running at Kopf Reservation.
Please wear clothes suitable for practice (you might get dirty), running shoes, and water! We will be staying on campus (or at Kopf Reservation) for these sessions.
The PRE-SEASON RUNNING dates will continue next week and will be held on the following dates (all times will be from 9 - 9:45 a.m.):
- Tuesday, July 16th
- Wednesday, July 17th
- Thursday, July 18th
If you cannot make it to a session, that’s okay! We know families’ schedules vary at this time of year. However, if you can’t make it to a session, make sure you are running on your own. I’m attaching general running times below—pick a time listed below (or a time in between the listed times) to run on the days you will NOT be in attendance.
Week #1: Sessions 1-3
- Session #1 10 - 20 minutes
- Session #2 15 - 25 minutes
- Session #3 15 - 25 minutes
Week #2: Sessions 4-6
- Session #4 10 - 20 minutes
- Session #5 15 - 25 minutes
- Session #6 20 - 30 minutes
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