Pre-Season Session Information:
Learwood Middle School Track & Field PRE-SEASON RUNNING will begin Tuesday, February 28th, from 3:15 - 4:15 p.m. Athletes can change in the restrooms, then meet in Coach Peepers' classroom. We will store our gear in his classroom.
Be prepared to run outside, the only aspect of training that will be inside will be static stretching afterward.
Please wear clothes suitable for practice (you might get dirty), running shoes, and water! Also, be sure to bring hat, gloves, and dress in layers.
The PRE-SEASON RUNNING dates will be held on the following days:
- Tuesday, February 28th
- Wednesday, March 1st
- Thursday, March 2nd
- Friday, March 3rd
- Saturday HILL WORK
If you cannot make it to a session, that’s okay! We know families’ schedules vary at this time of year. However, if you can’t make it to a session, make sure you are running on your own. I’m attaching general running times below—pick a time listed below (or a time in between the listed times) to run on the days you will NOT be in attendance.
- Session #1 10 - 20 minutes
- Session #2 14 - 24 minutes
- Session #3 16 - 26 minutes
- Session #4 14 - 24 minutes
- Session #5 16 - 26 minutes
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