- State Meet competitors: If you left any apparel at the OHSAA Invitational, I have it in my classroom (washed and dried). I'll keep it here for another week, then I'll be moving it to the Learwood Lost & Found.
- State Meet competitors: I have the programs left over from the meet as well, feel free to stop by and pick one up if you don't have your copy.
- All runners: If you haven't turned in your uniform, please do so! You can turn in washed uniformed to Coach Marlow in his classroom (labeled with your name and in a bag).
- All runners: We will be updating our team's records by our showcase (right around the corner from my classroom) and the front hallway (by the collage of team pictures).
Pre-season Training:
- For those athletes interested in resuming training, we'll be meeting next week.
- Pre-season sessions will generally be Tuesday, Wednesday, and Thursday. We'll text out schedules on a weekly basis but those will be the typical days we meet.
- We'll meet from 3:15 - 4 p.m.
- We will also go over core training to do as well (two days per week).
- All are welcome! Potential runners not involved in the fall season are allowed to join.
- If you cannot attend a session, or are training elsewhere, that's fine!
- Lastly, if you are interested in indoor meet opportunities, SPIRE has an indoor track schedule (see below).
- Any questions, let me know!
 
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