Thursday, October 30, 2025

End-of-Season Notes & Pre-season Training

End-of-Season Notes:
  • State Meet competitors: If you left any apparel at the OHSAA Invitational, I have it in my classroom (washed and dried). I'll keep it here for another week, then I'll be moving it to the Learwood Lost & Found.
  • State Meet competitors: I have the programs left over from the meet as well, feel free to stop by and pick one up if you don't have your copy.
  • All runners: If you haven't turned in your uniform, please do so! You can turn in washed uniformed to Coach Marlow in his classroom (labeled with your name and in a bag).
  • All runners: We will be updating our team's records by our showcase (right around the corner from my classroom) and the front hallway (by the collage of team pictures).
Pre-season Training:
  • For those athletes interested in resuming training, we'll be meeting next week.
  • Pre-season sessions will generally be Tuesday, Wednesday, and Thursday. We'll text out schedules on a weekly basis but those will be the typical days we meet.
  • We'll meet from 3:15 - 4 p.m.
  • We will also go over core training to do as well (two days per week).
  • All are welcome! Potential runners not involved in the fall season are allowed to join.
  • If you cannot attend a session, or are training elsewhere, that's fine! 
  • Lastly, if you are interested in indoor meet opportunities, SPIRE has an indoor track schedule (see below).
  • Any questions, let me know!

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