Tomorrow we will meet at Learwood Track to run the mile. Here's information regarding this week's practices:
Monday
- Girls' Practice will be from 8-9:15 a.m.
- Boy's Practice will be from 9:15-10:30 a.m.
- Athletes can meet at the track
- You do NOT need to wear spikes!
- However, if you do wear spikes, don't put in the 3/8-inch spikes (those are for traditional cross country races run through grass, mud, hills, and trails). You can put in 1/4-inch spikes if you want.
- If you can't make this practice, we'll try to get your mile run completed at the ALHS Track later in the week.
Tuesday-Friday
- We will meet at ALHS
- Girls' Practice will be from 8-9:30 a.m. (we are ending a little earlier, so we might be done before this time)
- Boys' Practice will be from 9:30-11 a.m. (same as the girls, we may be done a little earlier)
Saturday
- 60 minutes of cardio on your own
A few notes:
- We may not be running through Kopf Reservation this week, if this changes we'll let everyone know
- I spoke with the ALHS Athletic Director Friday night, and at this time there is not a schedule set for our team
- Once we find out what the schedule is (the ADs should be meeting tomorrow), we'll let everyone know
- If a schedule is set, we may need parent volunteers to help us run home dual meets
- The athletes have overwhelmingly expressed interest in getting optional team apparel, so we'll set up a Google Form for them to submit quotes for the backs of their t-shirts (then they can vote on what they want)
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